Сибирский федеральный университет

Тип публикации: статья из журнала

Год издания: 2022

Идентификатор DOI: 10.47475/2500-0365-2022-17111

Ключевые слова: "Ready for Labour and Defense" tests, age characteristics, external factors, personal factors, physical development, body composition, нормы "Готов к труду и обороне", возрастные характеристики, факторы внешней среды, личностные факторы, физическое развитие, состав тела

Аннотация: Objective of study is to identify factors determining the abilities and willingness of adults to pass the “Ready for Labour and Defense” tests successfully as well as to propose recommendations aimed at promoting cooperation with this category of citizens within the “Ready for Labour and Defense” movement. Methods and structure of study. Theoretical methods - systematization and generalization; experiment - study of physical development parameters and verification of body composition. Results and conclusion. Adults’ training for taking the “Ready for Labour and Defense” tests should take into account the influence of both external factors and personal (individual) ones: awareness of the organizational process of going through the “Ready for Labour and Defense” tests standards; marital status; free time availability; presence or absence of experience and specific knowledge for individual sporting activities; formation of motivation for sports in general; health status. Extramural technical university students aged 20 to 45 took part in the experiment. The students were asked to undergo a physical development study; therefore, the indices of their body composition have been analyzed. To verify the abilities of the test subjects, their age characteristics have been compared with their physical development. It has been found out that 50% of students fewer than 30 years of age have a body type favorable to start training for “Ready for Labour and Defense” tests (in case of correlation of fat and muscle bulk indices). But only 31% of students in the test group over 30 years of age have the same type of physique, i.e. an individual approach and various strategies of physical training are to be required. When collaborating with adults, it is necessary to take into account the general state of health, the body mass index and body type when choosing appropriate “Ready for Labour and Defense” tests (from amongst the list of choice). To support and to train people for taking the “Ready for Labour and Defense” tests, there is a need to create centers at the premises of universities and sporting facilities, as well as to involve employers in order to maintain the “Ready for Labour and Defense” movement. Работа со взрослыми людьми в области подготовки к сдаче норм «Готов к труду и обороне» должна учитывать влияние факторов как внешнего характера, так и личностные (индивидуальные) факторы: осведомленность об организационном процессе сдачи норм; семейное положение; количество свободного времени; наличие или отсутствие опыта и необходимых знаний для самостоятельных занятий; сформированность мотивации для занятий спортом вообще; состояние здоровья. Выявлено, что 50 % студентов до 30 лет имеют тип телосложения, благоприятный для начала подготовки к сдаче норм «Готов к труду и обороне» (соотношение уровня жира и мышечной массы). В группе старше 30 лет всего 31 % обладают таким типом телосложения, т.е. требуется индивидуальный подход и различные методы физической подготовки.

Журнал: Физическая культура. Спорт. Туризм. Двигательная рекреация

Выпуск журнала: Т. 7, № 1

Номера страниц: 68-74

ISSN журнала: 25000365

Место издания: Челябинск

Издатель: Челябинский государственный университет

• Shelemetyeva O.M. (Khakass Technical Institute - branch of Siberian Federal University)
• Prokopjeva E.L. (Khakass Technical Institute - branch of Siberian Federal University)
• Chezybaeva N.V. (Khakass Technical Institute - branch of Siberian Federal University)

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