Сибирский федеральный университет

Тип публикации: статья из журнала

Год издания: 2023

Идентификатор DOI: 10.7752/jpes.2023.02040

Ключевые слова: combat fight techniques, throws, BOSU exercises, balance tests, cadets

Аннотация: The one of the main objectives of training of police cadets is to improve of combat technical skills. The aim of this study to improve of combat technical skills of male and female police cadets by means of specific coordination and balance training. Methods. The experimental group (male and female cadets) applied specific balance training in physical training during the academic year (September, 2021 – June, 2022). This training included balance exercises with a BOSU ball and specific balance exercises of wrestlers and combat athletes. The control group no applied such exercises in physical training. Simply balance tests to vestibular and balance exam and test with 30 different throws to exam of combat technical skills of cadets were performed. Results. In some test cases, significantly (p ≤ 0.05) best values for male and female cadets, who applied specific balance training, were recorded. There were significant differences (p ≤ 0.05) in findings of Modified BASS balance test and in test with 30 different throws (quality) in favor of male cadets (experimental group), revealed. A significant differences (p ≤ 0.05) in test findings as Flamingo balance test (sec), Modified BASS balance test and test with 30 throws (time and quality) in favor of female cadets (experimental group), were identified. Conclusion. Specific balance training takes a small-time amount in general physical training and allows you to significantly improve of dynamic balance performance and combat technical skills in police cadets. Were founded that balance training have a higher impact on balance performance and combat technical skills of female police cadets.

Журнал: Journal of Physical Education and Sport

Выпуск журнала: Т.23, №2

Номера страниц: 335-341

ISSN журнала: 15828131

• Osipov A.Yu. (Siberian Law Institute of the Ministry of Internal Affairs of the Russia)
• Ratmanskaya T.I. (Siberian Federal University)
• Guralev V.M. (Siberian Law Institute of the Ministry of Internal Affairs of the Russia)
• KUDRYAVTSEV MIKHAIL (Сибирский федеральный университет)
• ALDIABAT HAMZA (Yarmouk University)
• ALDIABAT IBRAHIM (Yarmouk University)
• LITASOV PAVEL (Kaliningrad Brunch of the Saint-Petersburg University of the Ministry of the Interior of Russia)
• VOROZHEIKIN ANTON (Kaliningrad Institute of Management)
• KOLOKOLTSEV MIKHAIL (Irkutsk National Research Technical University)

• Ядро РИНЦ (eLIBRARY.RU)