VITAMIN-MINERAL ISOTONIC DRINKS WITH SPIRULINA IN SPORTS NUTRITION : научное издание | Научно-инновационный портал СФУ

VITAMIN-MINERAL ISOTONIC DRINKS WITH SPIRULINA IN SPORTS NUTRITION : научное издание

Тип публикации: статья из журнала

Год издания: 2020

Идентификатор DOI: 10.14529/hsm200315

Ключевые слова: spirulina, vitamin and mineral complex, isotonic sports drinks, physiological norms, daily demand, formulations

Аннотация: Aim. The paper is aimed at developing isotonic vitamin and mineral drinks with spirulina, fruits and Siberian berries. Materials and Methods. Spirulina microalgae (Royal Forest, TU 03.21.49-009-29903295-2017) was purchased at the Healthy Food Products specialized store. The physicochemical parameters of spirulina powder were determined in accordance with GOST 31412-2010. The mineral composition of spirulina was studied by atomic emission spectroscopy (AES) using the Thermo Scientific iCaP-6500 DUO spectrometer and the iTEVA software package. The determination of vitamin content was carried out in accordance with GOST and pharmacopoeial standards. Directions for creating isotonic vitamin and mineral drinks with spirulina, fruits and berries were determined based on organoleptic criteria. Results. The mineral composition of spirulina (Royal Forest) was determined, and the content of macro- and microelements in spirulina was correlated with physiological norms for satisfying daily demand of an adult. It is shown that microalgae are a source of iron and copper as the content of these minerals in 100 g of the product reaches 27.9 and 66.3 % of recommended daily intake, respectively. When studying the content of vitamins, it was found that thiamine and riboflavin showed the best indicators of ensuring daily demand of vitamins - 18.5 and 26.3 %, respectively. Based on the assessment of organoleptic properties, the recipes for isotonic vitamin and mineral drinks made of spirulina, fruits and berries are presented. Conclusion. It is shown that isotonic vitamin and mineral fruit and berry drinks with spirulina contain a vitamin-mineral complex and are characterized by increased nutritional and biological value. Such drinks can be recommended for extreme conditions and sports nutrition, including faster and better recovery after heavy physical exertion. Aim. The paper is aimed at developing isotonic vitamin and mineral drinks with spirulina, fruits and Siberian berries. Materials and Methods. Spirulina microalgae (Royal Forest, TU 03.21.49-009-29903295-2017) was purchased at the Healthy Food Products specialized store. The physicochemical parameters of spirulina powder were determined in accordance with GOST 31412-2010. The mineral composition of spirulina was studied by atomic emission spectroscopy (AES) using the Thermo Scientific iCaP-6500 DUO spectrometer and the iTEVA software package. The determination of vitamin content was carried out in accordance with GOST and pharmacopoeial standards. Directions for creating isotonic vitamin and mineral drinks with spirulina, fruits and berries were determined based on organoleptic criteria. Results. The mineral composition of spirulina (Royal Forest) was determined, and the content of macro- and micro-elements in spirulina was correlated with physiological norms for satisfying daily demand of an adult. It is shown that microalgae are a source of iron and copper as the content of these minerals in 100 g of the product reaches 27.9 and 66.3 % of recommended daily intake, respectively. When studying the content of vitamins, it was found that thiamine and riboflavin showed the best indicators of ensuring daily demand of vitamins - 18.5 and 26.3 %, respectively. Based on the assessment of organoleptic properties, the recipes for isotonic vitamin and mineral drinks made of spirulina, fruits and berries are presented. Conclusion. It is shown that isotonic vitamin and mineral fruit and berry drinks with spirulina contain a vitamin-mineral complex and are characterized by increased nutritional and biological value. Such drinks can be recommended for extreme conditions and sports nutrition, including faster and better recovery after heavy physical exertion. © 2020 South Ural State University - Institute of Sport, Tourism and Service. All rights reserved.

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Издание

Журнал: HUMAN SPORT MEDICINE

Выпуск журнала: Vol. 20, Is. 3

Номера страниц: 129-138

ISSN журнала: 25000209

Место издания: CHELYABINSK

Издатель: SOUTH URAL STATE UNIV, SCIENTIFIC RESEARCH DEPT

Авторы

  • Gubanenko G.A. (Siberian Fed Univ, Krasnoyarsk, Russia)
  • Kudriavtsev M.D. (Siberian Fed Univ, Krasnoyarsk, Russia; Minist Internal Affair Russian Federat, Siberian Law Inst, Krasnoyarsk, Russia; Krasnoyarsk State Pedag Univ, Krasnoyarsk, Russia; Reshetnev Siberian State Univ Sci & Technol, Krasnoyarsk, Russia)
  • Rechkina E.A. (Krasnoyarsk State Agr Univ, Krasnoyarsk, Russia)
  • Naimushina L.V (Siberian Fed Univ, Krasnoyarsk, Russia)
  • Mayurnikova L.A. (Kemerovo State Univ, Kemerovo, Russia)

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