Акробатическая подготовка в тренировочном процессе борцов вольного стиля

Тип публикации: статья из журнала

Год издания: 2011

Ключевые слова: акробатическая подготовка, спортсмен, вольная борьба

Аннотация: ACROBATIC PREPARATION IN TRAINING PROCESS OF FREE-STYLE WRESTLERS D.A. Zav'yalov A.N. Zaremba Krasnoyarsk state pedagogical university named after V.P. Astaf'ev, Krasnoyarsk Key words: acrobatic training, athlete, free-style wrestling. Motor structure of acrobatic exercise, in particular jumps, consists of considerable speed-power qualities of performers, their dexterity, coordinating, space-time skills, accuracy of movements, vestibular stability, power, dynamics nervous system. Availability and emotionality of acrobatic exercises promotes its wide use in occupations with children, teenagers and grown-ups. Therefore acrobatic training is included to school program. The range of use of acrobatic exercises as applied ones is quite wide. Acrobatic exercises are of exclusive importance in training gymnasts, plungers, ski-jumpers and figure-skaters. In these sports acrobatic is an ABC, without which it is impossible to learn new exercises. The purpose of the present research was to work a set of acrobatic exercises for its integration to the training process of free-style wrestlers. The research methods included analysis of scientific-methods literature, questionnaire, pedagogical observation, pedagogical experiment, control exercises to allocated development of motor qualities, methods of mathematical statistics. The studies testified to the fact that the use of acrobatic exercises is welcomed and even recognized necessary in some sports along with aviation, cosmonautics, for training experts working in severe environmental conditions. The questioned free-style wrestlers consider compulsory the use of acrobatic exercises in training. Herewith analysis of the educational-training process on free-style wrestling revealed availability and ineffectiveness of a number of acrobatic exercises, applied by trainers in pre-season and basic parts of training occupations. The subjected set of specially selected acrobatic exercises, distributed by weekdays and parts of educational-training occupation, proved its considerably high effectiveness at its introduction to the educational-training process of 10-13- aged free-style wrestlers.

Ссылки на полный текст

Издание

Журнал: Теория и практика физической культуры

Выпуск журнала: 7

Номера страниц: 69-72

ISSN журнала: 00403601

Место издания: Москва

Издатель: Автономная некоммерческая организация "Научно-издательский центр "Теория и практика физической культуры и спорта"

Авторы

  • Завьялов Д.А. (Красноярский государственный педагогический университет им. В.П. Астафьева, Красноярск)
  • Заремба А.Н. (Красноярский государственный педагогический университет им. В.П. Астафьева, Красноярск)

Вхождение в базы данных

Информация о публикациях загружается с сайта службы поддержки публикационной активности СФУ. Сообщите, если заметили неточности.

Вы можете отметить интересные фрагменты текста, которые будут доступны по уникальной ссылке в адресной строке браузера.