Influence of Qigong training on reduction of harmful computer habits and their danger for students with weak health

Тип публикации: статья из журнала

Год издания: 2017

Идентификатор DOI: 10.15561/20755279.2017.0506

Ключевые слова: students, Qigong training, computer habits, internet, computer games, physical culture, healthy life style

Аннотация: Purpose: to show influence of health related Qigong training of reduction of harmful computer habit and their danger for students with weak health. Material: 1st-3rd year students of Krasnoyarsk were the object of the research (n=1158). Students were trained by discipline "Physical culture" for main health group (no health problems). Students with weak health were trained by Qigong program (n=129). Results: Qigong training reduces total time of students, which they spent for computer habits. The most frequent of all students is internet. The spread of this habit in students of all tested groups does not change noticeably in the course of study. Qigong training reduces the quantity of students, who spend dangerously much time every of three computer habits. Conclusions: Qigong training of reduction of harmful computer habit and their danger for students with weak health. It is more effective in reduction of time, spent for all harmful habits than typical physical culture trainings.

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Издание

Журнал: PHYSICAL EDUCATION OF STUDENTS

Выпуск журнала: Vol. 21, Is. 5

Номера страниц: 239-243

ISSN журнала: 20755279

Место издания: KHARKOV

Издатель: NATL OLYMPIC COMMITTEE UKRAINE, KHARKOV REGIONAL BRANCH

Авторы

  • Kudryavtsev M.D. (Siberian Fed Univ, 79 Svobodny Pr, Krasnoyarsk 660041, Russia; Reshetnev Siberian State Univ Sci & Technol, Off A-406,31,Krasnoyarsky Rabochy Av, Krasnoyarsk 660014, Russia; Krasnoyarsk State Pedag Univ VP Astafiev, Ada Lebedeva St 89, Krasnoyarsk 660049, Russia; Minist Internal Affair Russia, Siberian Law Inst, Rokossovskia Str 20, Krasnoyarsk 660131, Russia)
  • Kramida I.E. (Reshetnev Siberian State Univ Sci & Technol, Off A-406,31,Krasnoyarsky Rabochy Av, Krasnoyarsk 660014, Russia)

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